Events
Women's Wellness Circle
Friday 27th January
6.30-8.30
Guest speaker for the night is
Catherine Rolfe.
Catherine will share her personal journey from being a reluctant class participant 17 years ago, to becoming a devoted student that she is today.
She'll clear the myths of what we may believe about yoga and teach us how yoga is more than the physical practise, and how it connects body, breath, mind, wisdom and spirit.
*No previous experience is needed.
Shamanic Healing Circle
friday 10th February
6.30-8.30
This night will be deeply relaxing and healing.
You'll be able to relax on the mat while you're led on a guided meditation to:
- meet past versions of yourself
- feel deep healing and forgiveness for your past
- tap into the wisdom and guidance of animals in the spirit world
- be held in the sacred space of circle
- release blocked emotions without having to share with others!
*No previous experience is needed, just come with an open mind.
Women's Wellness Circle
friday 24th February
6.30-8.30
Guest speaker for the night is
Vicky Warner.
If your body is like an orchestra, when it's in balance, all the organs play in harmony. Illness, stress and trauma cause one or more organs to start playing out of tune. This makes your body feel out of balance. Using your voice, you can put your body back into harmony.
In this session, Vicky will talk about her journey with the voice and will guide you to use your own voice to create sounds in your body that will bring more balance and flow into your life.
Shamanic Healing Circle
Friday 10th march
6.30-8.30
In tonight's circle we will go on a guided visualisation journey with the theme of water. As we are now in the astrological 'Age of Aquarius', our energy needs to flow and we need to find a different flow. What got us here, will not get us there - which means we need to accept that the changes that we are experiencing are part of our growth and development.
In this circle, we will embrace who we are becoming and how we can enjoy the ride more by learning to flow downstream instead of feeling like we're pushing water up the hill!
Come and join in and allow yourself to be healed and restored.
Women's Wellness Circle
friday 24th March
6.30-8.30
Guest speaker for the night is
Hannah Alexander
The phases and cycles of a woman's life are no coincidence and are uncannily linked to natures seasonal rhythms. In this circle we will be exploring the 4 main phases women move through and discover how each one supports the next.
The woman is a magical, mystical creature; come explore your magic with us in circle.
Shamanic Healing Circle
friday 14th april
6.30-8.30
You will be guided on a healing visualisation to bring you into harmony with the changing seasons. We will look at the power of birthing new projects while we embrace the idea of new beginnings on line with spring and Easter.
If you like to journal, bring yours with you as many people enjoy writing about what happened in the guided visualisation journey before they leave and return back to every day life.