After this last year, does it feel like your whole life has lost momentum? Or maybe you just feel listless and unmotivated? Or maybe you're just frustrated at what you feel you could or should be doing?
Honestly, I never imagined my year would be so unpredictable and different than - well… EVER before.
Women tell me every day how they had such high hopes for 2020 and now as things slowly start to open up again, they're struggling to find the momentum to get back to life as 'normal'.
Most of us ended up fire fighting and looking after everyone else during the pandemic. We've become pretty adept at managing a whole new set of challenges, stress and uncertainty, on top of raising a growing family that raises it's own problems.
How can you find room for new challenges when you haven't cleared out any of the old problems or fears?
I know how good you are at juggling your job, family life, making meals that actually include fresh vegetables, holding your marriage together, and even trying to manage your own physical and mental health.
However, I also have a feeling that inside you know that something is 'off' and it needs to change.
Can you really keep on going like this?
Do you want to doing more of the same?
'Soulful Adventure Coaching'
Soulful Adventure Coaching helps you to shift your thinking so you can find a new perspective and solve what's causing the problems in your life.
You are supported as you release old patterns of thinking and beliefs about how life 'should' be, so you can welcome in what you would like your life to actually be!
Each session is unique as we start by looking at what you want to have help with, then drill down on how the situation affects you and what may be 'blocking' you from changing it.
Together we reveal that it's rarely, sorry, never what you think it is!
Coaching sessions help you to by pass your logical 'monkey' mind and access the soul part of you that knows how to get back on the right track of being true to yourself and living fully and on purpose.
I've worked with women (and a few men!) to help them find their 'happy place' and to relight their spark when it seems dimmed or even lost.
I got into personal development as a way to break generations of depression in my family. I thought that I would have to live with it too as it was bound to be my future! Over the years I learned that I didn't have to be a victim of depression or other mental health issues and that I could live differently.
As a wife, Mum and business owner, I've spent my last 18 years in personal development and professional training in NLP, hypnosis and coaching. During 2020 I put myself through a whole new chapter and deepened my training with Energy Medicine Studies and Shamanic Coaching.
I've always loved to coach and host transformational retreats (when possible) for amazing women like you and now it's even more powerful than ever!
Let me help you to find your inner spark again and release your inner gorgeous, adventurous, wild woman!
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